Achieve your goals faster
Sport Science Assessments
Take your performance to the next level with VO₂ Max testing, body composition analysis, and force plate assessments.
Services Offered
Complete Performance Package
Unlock Your Athletic Potential
$300
- (Bronze Members: $255 | Silver Members: $240)
- Comprehensive performance testing designed for recreational and elite athletes
- VO₂ Max Testing using the Wattbike (force sensors in the chain for high accuracy):
- VO₂ max score with normative comparisons
- Personalized training zones (heart rate, power, effort)
- Aerobic performance improvement recommendations
- Bonus: 50% off first month of Wattbike membership with workout library access
- Evolt360 Body Scan (60-second assessment):
- Body fat %, lean muscle mass, visceral fat, hydration levels
- Macronutrient targets tailored to your goals
- Metabolic age and BMR insights
- Long-term progress tracking
- Access to the Evolt Active App
- Hawkin Dynamics Force Plate Assessment:
- Up to 3 customized tests based on goals
- Analysis of power, force development, explosiveness, and landing mechanics
- Asymmetry and injury risk insights
- Performance and corrective recommendations
- Clear, actionable reports tailored to your personal goals
- 1 month of free access to NSA online training programs
VO Max Testing
& Reporting Service
$150
- VO₂ max testing conducted by Sport Scientist Ben McPherson
- Testing performed on the Wattbike with force sensors in the chain for high accuracy
- Incremental VO₂ max test using the scientifically validated 1990 Storer equation
- VO₂ max score with comparison to normative data (age, gender, fitness level)
- Personalized training zones based on heart rate, power, and effort
- Training recommendations to improve endurance, speed, and aerobic capacity
- Insights into VO₂ max and MAP (Maximal Aerobic Power)
- Bonus: 50% off first month of Wattbike membership
- Access to Wattbike workout library (5-120 minute training plans)
Evolt360
Body Scan
$40
/ (Active clients)
- $60 (Non-members)
- 60-second comprehensive body composition scan
- Body fat percentage and fat distribution
- Lean muscle mass with segmental analysis (arms, legs, torso)
- Visceral fat levels
- Total body water and hydration status
- Muscle quality score
- Basal Metabolic Rate (BMR) and metabolic age
- Personalized daily macronutrient recommendations
- Detailed reports for progress tracking over time
- Access to the Evolt Active App to view and track results
Hawkin Dynamics Force Plate
Assessment
$150
- Force plate testing led by Sport Scientist Ben McPherson
- Up to 3 customized tests selected based on your sport, goals, or clinical needs
- Available assessments may include:
- Countermovement jump
- Isometric squat
- Mid-thigh pull
- Upper-body strength and power tests
- Analysis of key performance metrics:
- Force production
- Velocity
- Impulse
- Asymmetry detection
- Landing mechanics
- Performance and/or clinical perspective depending on athlete needs
- Comprehensive report with comparisons to performance and clinical benchmarks
- Personalized recommendations to improve performance or reduce injury risk
- Fatigue monitoring using neuromuscular metrics
- 1 month of free access to NSA online training programs customized to your results
Intake
Assessment
$150
- 75-90 minute comprehensive intake session
- Movement and mobility screening
- Force plate assessment (countermovement jump)
- Identification of movement limitations and asymmetries
- Corrective exercise prescriptions tailored to findings
- Clear recommendations to guide training or next steps