Sport Science Assessments
Take your performance to the next level with VO2 Max testing, body composition analysis, and force plate assessments. Discover the package that’s right for you.
What is Performance Testing?
Performance testing is a comprehensive evaluation of your physical abilities using advanced sport science tools. It provides accurate data on key metrics such as aerobic capacity, body composition, and muscular performance. These insights help identify strengths, pinpoint areas for improvement, and create tailored training strategies to optimize your athletic potential, reduce injury risk, and achieve your goals faster.
Key Benefits:
- Science-backed analysis tailored to your needs.
- Detailed, easy-to-understand reports.
- Personalized recommendations for improvement
Services Offered (Packages and Individual Tests)
Complete Performance Package
An All-Inclusive Offering of our Big 3 assessments
Cost:
- $300 (Bronze Members: $255, Silver Members: $240)
- 2-Pack: $450
- 3-Pack: $549
2-Packs can be used for:
- Two people: Separate, individualized reports (compare results between individuals or progress over time).
- One person: Initial assessment + follow-up assessment.
What You Get:
- VO2 Max Testing:
- Accurate aerobic capacity testing using Wattbike.
- Includes VO2 max score, training zones, and improvement recommendations.
- Bonus: 50% off the first month of Wattbike membership.
- Evolt360 Body Scan:
- Comprehensive body composition analysis.
- Metrics: Body fat percentage, lean muscle mass, macronutrient recommendations.
- Bonus: Access to the Evolt Active App for progress tracking.
- Hawkin Dynamics Force Plate Assessment:
- Analyze athletic performance potential, neuromuscular fatigue, and injury risk.
- Tests: Countermovement Jump, Isometric Mid-Thigh Pull, and Plyo Pushup.
- Detailed reports with actionable insights.
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VO2 Max Testing
Maximize your training efficiency with precise aerobic capacity testing.
Cost:
- $150
- 2-Pack: $250
- 3-Pack: $325
What You Get:
- Aerobic capacity testing using Wattbike (scientifically validated Storer equation).
- Includes VO2 max score, training zones, and specific improvement recommendations.
- Bonus: 50% off the first month of Wattbike membership with access to a workout library (5–120 min training plans).
Book Now for VO2 Max Testing
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Evolt360 Body Scan
Track your progress with advanced body composition analysis.
Cost
- $45 (Bronze/Silver Members, Private Clients).
- $60 (Drop-in clients, punch pass holders, non-members)
- 2-Pack: $105
- 3-Pack: $135
What You Get:
- Detailed body composition analysis.
- Metrics: Body fat percentage, lean muscle mass, visceral fat, hydration levels.
- Macronutrient recommendations and metabolic insights.
- Bonus: Access to the Evolt Active App for progress tracking.
Book Now for Evolt360 BodyScan
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Hawkin Dynamics Force Plate Assessment
Take your training and performance to the next level with scientifically tailored assessments that measure the metrics that matter most for you and your sport.
Cost:
- Single Test: $150
- 2-Pack: $250
- 3-Pack: $325
What You Get:
- Tailored Testing Process
- We evaluate your sport, position, and performance goals to select the most relevant tests and identify which of the 100+ metrics to focus on as your Key Performance Indicators (KPIs).
- Available Assessments:
- Countermovement jump
- Isometric squat
- Mid-thigh pull
- Upper body strength and power tests
- Metrics Categories Evaluated Across Specific Test Phases:
- Force Production: How much force you can generate at critical phases of a movement.
- Velocity: How quickly you can apply force, measured throughout the test.
- Impulse: Your ability to generate momentum over time.
- Asymmetry Detection: Identifying imbalances that could increase injury risk.
- Landing Mechanics: How efficiently and safely you absorb force.
- Key Benefits:
- Individualized Insights: We analyze your unique profile, sport biomechanics, and current research to provide data that informs your training decisions.
- Injury Risk Management: Spot asymmetries and inefficiencies to reduce risk.
- Fatigue Monitoring: Use neuromuscular fatigue metrics to prevent overtraining and guide tapering strategies.
- Performance Tracking: Reassess over time to see measurable improvements.
- Bonus:
- Includes a free 1-month online training program customized to your assessment results.
Book Now for Force Plate Assessment
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Why Choose Our Performance Testing?
- Clear, detailed reports: Understand the science behind your results.
- Personalized action plans: Tailored to your unique goals.
- Expert Guidance: Designed by top coaches and sport science professionals.