Personal Training

Expertly crafted personal training programs designed to improve your strength, conditioning, and overall performance.

NSA Woman Lifting Barbell

Make your goals a reality

Personalized Strength & Conditioning for Every Athlete

Whether you’re a seasoned athlete or just starting your fitness journey, our personalized approach ensures you achieve your goals efficiently and effectively.

nsa man pushing weights

Why try personal training?

NSA coaches are trained in kinesiology, sport science, and many related fields. Our clients see an average increase on their percentages, helping you build strength and endurance based off of your specific goals.

86%

Average Full Barbell Squat Increase

20%

Average Benchpress Increase

45%

Average Deadlift Increase

NSA’s coaches make the difference

Upholding the highest coaching certifications in the Yukon Territory, our coaches are trained in kinesiology and are committed to continuous learning for proven scientific practices.

Rather if you are professional or looking to improve your fitness, we’re driven by helping you reach your goals. Your success is our goal.

Meet our team
nsa team

Interested? Get in touch

Make your training fun (and cheaper) by signing up with your friends and teammates. Contact us to request a quote and reserve our space with a coach for groups of 2 or more athletes.

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