In Person Classes & Training

Expert guidance, cutting-edge training techniques, and a supportive community keeping you motivated and inspired.

nsa person stretching in gym

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Best Value

Purchasing a membership gives you the best value with the best options for your training.

Find your fit to train with us

We offer a variety of ways to train to suit your needs. From classes, to personal training there is something for everyone. Browse our membership and punch-pass options to come train in person.

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Seasonal Programming

In-person training based on what is available in the current season.

Pro Hockey Player Dylan Cozens Lifting Weights

Classes & Weekly Schedule

Join a community dedicated to reaching your personalized training goals.

Woman wearing red shorts picking up new weights

Personal Training

Expertly crafted personal training programs designed to improve your strength, conditioning, and overall performance.

nsa person training with resistance bands

Custom Group Training

Achieve your best together with personalized training catered to athletes of all levels.

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Gold Membership

$150

bi-weekly

Attend any & all classes at NSA (best value per class).

man lifting weights

Silver Membership

$125

bi-weekly

Attend any 3 NSA classes per week.

nsa woman resting between sets

Bronze Membership

$87.50

bi-weekly

Attend any 2 NSA classes per week.

people training with tire

10 Punch Pass

$250

for 10 passes

Attend any 10 NSA classes. Valid for 6 months.

NSA Woman Lifting Barbell

Single Drop-in Pass

$26.50

per class

Attend any NSA class. Valid for 6 months.

nsa person stretching on ground

get to know nsa

Meet the team behind our programs

We’re a team that understands what it takes to train at a high-level, who celebrates your successes, and who are committed to training with intent.

nsa team